It's a detox, so the company recommends taking a 4-6 week break in between uses. This also should not be taken for a long period of time. If you're just looking to cleanse your body and try to decrease bloat then this is geared more towards you. It could help if taken along with a good diet and regular exercise, but I don't think it would give someone who's looking for a big change the desired results if no other changes are made. If your goal is drastic weight loss this alone is not for you. Also my decrease in snacking probably helped ease bloat since I wasn't eating as many snacks with sodium! If you're someone who is looking to cut back on snacking I would recommend trying this to see if it helps curb your cravings. The biggest change I noticed was that I wasn't craving snacks throughout the day. I noticed a slight difference in bloating but I also work out regularly and try not to eat out very often so all of that could also contribute to the difference. Honestly if I had to take the Night Cleanse every night I feel like my stomach wouldn't like it, so taking it only every other night was perfect. I read that some people had problems remembering to take the Night Cleanse only every other night (they said it was hard to remember if they took it the night before) but I didn't have any problems with this. After the first week I didn't have any issues with it, so if you have a sensitive stomach I would start off with smaller cups. To help ease my stomach I started drinking a smaller cup of the Night Cleanse and also didn't let the tea bag soak for as long. It takes about 10-12 hours for the natural laxatives to take effect, so I recommend drinking it earlier in the evening if you have plans the next morning, since I found it upset my stomach the first week (this can be a side effect). Some of these are natural laxatives so it's recommended to drink this tea right before bed. The ingredients in the Night Cleanse include Ginger Root, Peppermint, Orange Leaves, Licorice Root, Lemon Grass, Hawthorn Berries, Senna Leaves, and Psyllium Husk.
Skinny mint reviews plus#
That was a big plus for me since I snack all the time!
Skinny mint reviews full#
I feel like the biggest change I noticed was that it made me feel more full throughout the day and that I wasn't snacking as much. I still got tired around the same time (late afternoon), and sometimes needed a nap. I don't normally drink caffeine in the morning and didn't really notice any boost of change in my energy.
I looked forward to drinking it each morning and tried to take it before I ate breakfast. It also was more fruity tasting, which I prefer over spicy teas. I could definitely taste the green tea in it, which I enjoyed because I love green tea. The ingredients in the Morning Boost include Green Tea, Yerba Mate, Guarana Fruit, Nettle Leaves, Dandelion, Strawberry, Grapefruit, and Pineapple. There's a Morning Boost one (which you take each morning) and a Night Cleanse one (which you take every other night). There's 2 steps to this Teatox, which includes two teas that are made with natural herbal ingredients.
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